So what was the final verdict? Read the entire review now to find out!"For my the first trial, I wore the weight while walking around performing regular housework for a duration of approximately 2 hours. I would vary between repetitive clench & release kegel exercises and counted clench & hold exercises sandwiched by periods of rest. At the end of the two hour period, I could feel the soreness in the muscleand felt the weight had definitely done its job for the day.
For the second trial, I again wore the weight during housework. Due to a family outing, I had to shorten the period of wear, so I simply performed only the repetitive clench and release exercises. Roughly a half-hour later, I felt tightness in the muscle and decided to call it quits."
Thursday, August 22, 2013
Stella II by JOPEN- The Perfect Fit
This reviewer is a mother of two and is very concerned about the strength of her pelvic muscle. Check out how she used the Stella II ...
Labels:
Jopen,
Kegel,
Kegel Exercise,
Kegels,
Key,
Key by Jopen,
Review,
Stella,
Stella II,
The Beautiful Kind
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